In the center of it all, where do you find your center? My watch chimes throughout the day to remind me to “Breathe”, because honestly, sometimes I forget. At my own pace, slowly but surely, Yoga Vida NYC is bringing me from “Oh?” to “Ohm” when it comes to quieting my mind. Each class style supports healthier, happier lives for any walk of life. From beginners to yogis, Yoga Vida is here to restore and reset your body, soul and…
Gone are the noisemakers, and all the confetti has been cleaned up, except for those lingering pieces inside your sofa. Where is everyone you ask? At the gym of course. Everyone is all new year, new attitude, new goals, new beginnings, new starts. A wave of health and wellness is hitting us and it’s hard not to feel the swell. Meanwhile I’m all, mama doesn’t have time for that! Besides we all know abs are made in the kitchen. If you…
Just like memories, the holidays come completely alive through our senses. The smell of pine, the taste of sweets, and the sight of glistening ornaments; we need these seasonal sensations to get the full effect of being holly and jolly! Of course everyone has their own festive flare when this time comes around, but there are few products to create the perfect ambiance for you and your company. Seasonal Scents It all starts with the scent. From when I was…
Tis’ the season to be Holly Jolly and Fa la la la la, la la la with lots to do and so little time to get it all done. Today definitely kicks off the Holiday season, and it is time to start preparing. Always here to help, we are making your Holidays a little less stressful and more merrier, with a Holiday Wishlist for everyone on your list! Take a look and let us know which is your favorite item…
We are back in the swing of it all. Let the bells jingle and the lights brightly twinkle, but don’t look up and tell me it’s going to snow! I don’t know if any of us is ever truly ready for that. However, I do think this wonderful time of the year is not only for the merriment of our children but also for us. Losing our cool over the latest gifts, and trying to figure out which family guests…
Every family has their own veggie tales. Not in reference to the tv show, but to the tale as old as time when trying to get our children to eat more fruits and vegetables. It’s like we become secret health agents, attempting to sneak any bit of greens into a smoothie, or making rice that is incognito cauliflower (a touchdown for this mama!) or pizza crust, because it is the number one food for my kids. But these tricks only…